Helping you move past what’s holding you back

I’m a Hypnotherapist, Psychotherapist, Emotional Resilience trainer, Sports Psychotherapist and Riding Instructor. I support people to overcome hurdles in any area of life — personal, sporting or professional. Clients come to me after accidents or injuries, and during life changes such as pregnancy and childbirth, divorce, bereavement and career transitions.

How I work

Sessions blend hypnosis and advanced hypnotherapeutic techniques with psychotherapy and practical tools from NLP and self-coaching. Many clients notice meaningful change within a small number of sessions; the pace and number of sessions vary by person and goal. DBS checked

Qualifications & professional training

BSc (Hons) Clinical Hypnosis, First Class, St Mary’s University, Twickenham (2012)
Advanced study of hypnotherapeutic techniques for trauma, pain and PTSD.

DipHE Clinical Hypnosis (2010)

Advanced Diploma in Hypnosis; Master NLP and Life Coach; Advanced Lightning Process® Practitioner (2008)

Counselling Skills, Awareness of Mental Health Problems, Self Harm & Suicide Awareness.

British Horse Society trained Assistant Instructor & Intermediate Stable Manager

I’m among the relatively few UK practitioners with degree-level training in Clinical Hypnosis, allowing me to draw from a broad range of advanced approaches and tailor them to you.

Special interests

Emotional Resilience for life and sport

Trauma-informed work for PTSD, pain and recovery (in collaboration with medical care when appropriate)

Children & young people experiencing low confidence, self-esteem difficulties or eating-related concerns*

Performance psychology for athletes and riders

*Parental/guardian consent is required for under-18s.

Equestrian background

With over 30 years’ experience as a rider, instructor, trainer and competitor — from dressage, show jumping and eventing to working as a work jockey — I understand the unique psychological demands of equestrian sport and coach riders accordingly.

Lived experience, real-world change

I’m also a mother of two. Like many of us, I’ve faced twists, turns and tough seasons. That perspective helps me meet clients with empathy, practicality and respect — focusing on safe, effective, non-threatening techniques that empower you to make sustainable change.

What to expect

A confidential, collaborative approach focused on your goals

Evidence-informed techniques (hypnosis, self-hypnosis, NLP, resilience skills)

Clear session plans and simple practices you can use between sessions

Typically short-term work, with reviews to track progress

Ready to talk? 

If you’d like to explore whether this approach is right for you, please get in touch by email or telephone. I’m happy to answer questions in confidence and without obligation, and to help you plan the next step toward where you want to be.