Contact Me
Book a Session
Book a Discovery Call

Feel like yourself again

Calm, experienced help for anxiety, fear, habits, and confidence

Sessions conducted in-person or online

What to Expect
A calm and supportive experience
Sessions are designed to feel comfortable, focused, and constructive. From the outset, you will be met with warmth, professionalism, and respect. The aim is simple: to help you begin feeling better in a way that feels steady and manageable.

Your First Session
During your first appointment, we begin with a thoughtful conversation about what has brought you here and what you would like to change. You will have the space to explain your experience at your own pace. I will listen carefully, ask clarifying questions where helpful, and ensure that you feel understood. You will also receive a clear explanation of how your difficulty may be operating and how we can begin addressing it. If appropriate, the session will include guided therapeutic work. This allows you to experience hypnosis in a calm, natural way while beginning the process of change. There is no pressure and no loss of control. You remain aware and involved throughout.
 
Personalised Ongoing Sessions
Subsequent sessions are approximately one hour in duration and are tailored specifically to your goals and preferences. Each session is structured around helping you move forward. I draw on a range of approaches, including clinical hypnosis and evidence-informed psychological strategies, selecting what is most appropriate for you. The focus is always on helping you feel safe, supported, and increasingly confident in your progress.
 
Ongoing Support and Progress
The number of sessions required varies depending on the nature of the issue and how long it has been present. Many clients notice meaningful change within two to four sessions. Others choose to continue for additional support or performance enhancement. We review progress together and proceed at a pace that feels right for you. There is no obligation to commit beyond what feels helpful.
 

Based in Pulborough, West Sussex, approx 7 miles from Worthing and  11 south of Horsham with a local station and bus routes. I offer my expert hypnotherapy, psychotherapy, and hypnosis services to clients across a wide range of locations. Whether you’re in Horsham, Crawley, Brighton, Billingshurst, Broadbridge Heath, Worthing, Littlehampton, Shoreham by Sea, Findon, Steyning, Storrington, Arundel, Southwater, Burgess Hill, or Midhurst, you can access my professional services to help transform your life. If you’re searching for a ‘hypnotherapist near me’ or ‘psychotherapist near me’, look no further.

I also offer my services in many other places across the UK, Europe and the USAÂ