Brief Strategic Psychotherapy - Clinical Hypnotherapy - NLP Psychotherapy
Emotional Resilience Training - Life Coaching
Online therapy available
I also offer remote online therapy

Free Stuff

Sherree Russell BSc (Hons) Hypnotherapist, Psychotherapist

Free Downloads

Listen to this sample relaxation recording at your own pace and in the comfort of your own surroundings.

Free Videos and audio MP3 Recordings

“Please wait a few seconds for Mp3’s to start playing.”

Please do not hesitate to get in touch or Tel: 07880 336059 or Email-  sherreerussell@hotmail.com for personalised recordings for any purpose.

General videos

Equestrian specific audio and Video recordings

"Please wait a few seconds for Mp3's to start playing."

Equestrian specific videos, youtube playlist

This playlist includes the following:

*First Aid 4-7-8 breaths

*Lumen – Zone promo

*Motivation tips for horse riders

*Top 16 Fears and Worries that keep horse riders awake at night

*Riders Motivation Part 2

*Can Hypnosis Increase Horse Riding Confidence Research