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Listen to this sample relaxation recording at your own pace and in the comfort of your own surroundings.

Free Videos and audio MP3 Recordings

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Please do not hesitate to get in touch or Tel: 07880 336059 or Email- sherreerussell@hotmail.com for personalised recordings for any purpose.

Stress by Sherree Russell

Overwhelm by Sherree Russell

Imposter syndrome by Sherree Russell

Difficult conversations by Sherree Russell

Change at Christmas by Sherree Russell

Depression by Sherree Russell

Anxiety by Sherree Russell

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Fear of being out of control. by Sherree Russell

Fear of not being good enough. by Sherree Russell

Fear of jumping. by Sherree Russell

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*Riders Motivation Part 2

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