Brief Strategic Psychotherapy - Clinical Hypnotherapy - NLP Psychotherapy
Emotional Resilience Training - Life Coaching
Online therapy available
I also offer remote online therapy

Confidence & Self-Esteem

confidence-sherree-russel

Walk with confidence again

Do you have low self-confidence or esteem?

Those who have high levels of self-esteem & confidence are often more positive about their abilities, whereas those who have low self-esteem and self – confidence they will often feel:

  • Shy and uneasy
  • Uncomfortable in certain situations
  • Uncertain of themselves
  • Uncertain of their needs
  • Sense of worthlessness
  • Negative thoughts about themselves.

Causes of low self-confidence
 
Confidence is developed throughout an individual’s early life, and family life, school, and peers all have 

an influence on an individual’s level of confidence. However, everyone has the ability to learn to enhance their self-confidence and esteem.

Help for low self-confidence

A combination of hypnotherapy. NLP and life coaching has high success rates for helping those suffering from low self-confidence.

Hypnosis can reach the unconscious mind to determine the root cause of the low self-confidence and then modify belief systems, and replace negative thought patterns with positive ones. This can boost self-confidence and completely change an individual’s life.

Contact me by email or telephone to discuss your requirements.

Initial consultations are free of charge, and I shall be very happy to answer your questions in confidence and without obligation.